Groups, Workshops, and Gatherings

We're In This Together

Support makes the journey easier. Connect and learn with our free groups, workshops, and gatherings.

CAPS and Campus Health offer student groups, workshops, and events on a variety of topics and concerns. The right fit between a student and their group is key to a meaningful experience. Explore our group and workshop options or speak with a counselor to find the right group or workshop for you.

Groups & Gatherings Menu

Undergraduate + Grad Students

Grad Students

Drop-In (No Enrollment Required)

Spring 2026 Schedule

Click on a group title to find out more, including how to enroll, meeting dates, times, and location. Unless otherwise specified, groups do not meet during breaks, holidays, or university closure.

MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
2-4 pm Pa(w)se for Pets Health Promotion Hideaway	1:15-2:30 pm Tuesday Grad Support Group Zoom	2-4 pm Drop-In Arts and Crafts Health Promotion Hideaway	8:30-10 am Thursday Morning Grad Support Group CAPS South	3-4:30 pm Grieve Well CAPS North
3:30-5 pm You're Not Alone Grad Group Zoom	3:30-4:30 Food and Mood Zoom	3:15-4:30 pm Women Graduate Student Support Group Zoom	2-3:30 PM Developing Perspective CAPS North	3:15-4:45 Adventure Group Meeting Point varies each week Meets 1/16, 1/30, 2/13, 2/27, 3/13, 3/27, 4/10, 4/24, 5/08
4-5 pm Queer Connect Drop-In Support SUMC 404 Student Space	3:30-5 Tuesday Survivor Therapy Group Student Union	3:30-5 pm Wednesday Afternoon Grad Support Group CAPS South	4-5 pm Gender Third Space SUMC 404 Student Space
5 pm Survivor Support Drop-In Group	4-5:30 pm Tabletop Tuesday CAPS North	6-8 pm Reset after Sunset Rotating Events Health Promotion Hideaway	4-5 pm Trauma-Sensitive Yoga group location provided by facilitator Space is limited. Contact facilitator for information on availability
	6-8 pm Reset after Sunset Game Night Health Promotion Hideaway		4-6 pm RPG Thursday CAPS North.
			6-8 pm Reset after Sunset Cozy Crochet Health Promotion Hideaway

Workshop Menu

In our workshops, you'll learn new skills, apply them through hands-on activities, and share insights with others. Structured like a classroom, your level of participation is up to you. Students say the peer-to-peer connection is key to the workshop's impact—hearing from and contributing to the group makes the experience more meaningful.

Single-Session Workshops

3-Week Workshops

Join a CAPS Workshop

We want our workshops to work for you. That's why each workshop is offered on multiple days and times. To join a workshop, complete the form below, call us at 520-621-3334, or speak with a CAPS provider.

Join a Workshop

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