Building Resiliency Through Community
You're Not Alone is a weekly support group for graduate students. Topics and themes are developed by members, with one rule that only one student from a graduate program participate, so that they may freely process program-related stressors without concern for their reputation or standing within their working community.
Group objectives:
- Build a sense of community amongst group members
- Support each other emotionally
- Exchange tips and strategies for managing stress
- Check in with current coping and stress indicators
- Provide feedback and support to other group members whenever possible
Group Details
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![Clock icon](/sites/default/files/styles/az_small/public/CAPS-Icon-CLOCK-White.png?itok=yIWSgedA)
When: Mondays, 3:30-5 pm
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![Calendar icon](/sites/default/files/styles/az_small/public/CAPS-Icon-CALENDAR-White.png?itok=15kqRMB3)
Dates: Meets Year-Round
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![Stick figure person](/sites/default/files/styles/az_small/public/CAPS-Icon-PERSON-White.png?itok=Gk5hc1Im)
Facilitator: Jennifer Jepson
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![Dollar Sign icon with the words paid underneath](/sites/default/files/styles/az_small/public/CAPS-Icon-PAID-White.png?itok=sMR85W4w)
cost: $10 per group session
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![Clipboard with the words must enroll underneath](/sites/default/files/styles/az_small/public/CAPS-Icon-MUST-ENROLL-White.png?itok=rSf9We5m)
Enrollment and a meeting with the group facilitator is required to join.
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![Computer icon with the word Zoom underneath](/sites/default/files/styles/az_small/public/CAPS-Icon-ZOOM-White.png?itok=dCgMQgqt)
Location: Zoom
How to Join
- You're Not Alone grad group is currently full. If you are interested in joining, a CAPS provider can add you to an interest list. A meeting with the group facilitator will be required before you can begin the group.
- Facilitator: Jennifer Jepson (jejepson@arizona.edu)
- This group meets online. A Zoom link will be provided by the group facilitator.