Services & Programs

CAPS Services & Programs

CAPS offers a wide range of programs and services, including on-demand tools, one-on-one and group support, free services and resources, and more.

Make An Appointment Here

If cost is a barrier for you, ask the counselor you meet about your options or call us at 520-621-3334. 

Full List of Services

Counseling & Psychiatry

Specialty Services & Assessments

    Peer Support

    Supportive Communities & Identity-Inclusive Services

    Crisis Support

    Support with Off-Campus Referrals

    Consultation

    Free On-Demand Tools

    CAPS Care Pathways 

    illustration of a person walking on a path with a setting sun in the background

    *look for this Care Pathways symbol across our site to find more options that fit for you. 

    Mix & Match For Your Unique Path

    Our Care Pathways menu of services is designed to be mixed and matched to create Custom Care Plans tailored to your goals and needs. Whether you're just getting started or already have a CAPS provider, we want you to make your mental health journey your own.

    Explore on your own, meet with a counselor, or talk with your established CAPS provider about options available to you.

     

    Individual & Couples Counseling

    Set personal goals, explore solutions to your concerns, and learn strategies that help you feel better.

    See a Counselor

    Medication

    Medication may be an option for supporting your mental health.

    Learn More

    Groups

    From groups about identity and mindfulness to masterminds for your well-being, we've got you covered.

    Join a Group

    Workshops

    Tools for anxiety, depression, life transitions, and more.

    Choose a Workshop

    Support for Sexual Violence Survivors

    Confidential counseling, advocacy, and support for survivors.

    You're Not Alone

    Peer Support

    Free one-on-one support and identity-based groups led by trained UArizona students. 

    Sign Up Here

    Specialty Services & Assessments

    Specialized assessment and support for ADHD, eating and body image concerns, substance abuse recovery, and more.

    Get Started

    Identity-Inclusive Services

    One-on-one services and drop-in groups for LGBTQ+, BIPOC, and disabled students.

    Get Connected

    Mental Health Support Can Start Now

    Find support when you need it with our crisis support services, educational mental health support tools, or the Togetherall anonymous online mental health community. 

    Mental Health Support On Demand

    Everyone Deserves Options

    From one-on-one and group peer support to identity-inclusive services and skills-based mental health tools, there are free options for your mental health support.

    Free Services & Resources

    Make Space for Self-Care

    Whether you're working with a CAPS provider, attending a group or workshop, or going solo, self-care is essential to your wellbeing. 

    Tips & Tools for Self-Care