Friday, 12/13, CAPS will close at 11:30 am. If you are experiencing a mental health crisis need immediate support during our closure, call 988, visit an emergency room, or use one of these crisis support options.
Individualized Mental Health Support
Schedule an Appointment Online
or call 520-621-3334
Your mental health care is important to us. If you need help with English or would like a language interpreter, please let us know.
¡Bienvenido! Su cuidado de la salud mental es importante para nosotros. Si necesita ayuda con el inglés o si desea un intérprete de idiomas, háganos saber.
Upcoming Closures & Winter Break Hours:
- Friday, 12/13: CAPS will close at 11:30 am
- Monday, 12/23-Friday, 1/10 winter break hours: CAPS will close at 4:30
- CAPS will be closed during university holidays: 12/24, 12/25, and 1/1
- CAPS North will be closed 12/23, reopening on 1/1
- Tuesday, 1/7-Thursday, 1/9: CAPS will open at 12 pm
- Friday, 1/10: CAPS will open at 10:30 am
Campus & Current Events: If you have been impacted by recent campus and current events, we're here to support you. See Your Support Options.
There's a Path for You
We want to make getting help easy, whether that's at CAPS or someplace else. Here are a few ways to get started.
As-Needed Counseling
Schedule a Counseling & Consultation appointment online via PatientLink or by phone.
Crisis Support
Drop in during business hours or call 24/7 for same-day crisis support
Campus & Community Resources
Our care coordinators help students connect with campus and community resources.
Site-Based Counseling
CAPS site-based counselors offer free mental health support through Cultural & Resource Centers and select departments.
Free Groups & Workshops
Learn useful skills for stress, anxiety, and more with other students in our free groups and workshops.
Short-Term Medication
CAPS offers short-term psychiatry services to help students get started or stable on a medication.
Tools for Your Mental Health
Learn useful skills and connect with others with these mental health tools.
Featured Resource: Togetherall
Togetherall connects you with real people who get it in a safe, anonymous space. Share what's on your mind. Give and get support. And learn something new.
Joining Togetherall is Free and Easy
- Register with a few basic details. You’ll receive an email to verify your account.
- Activate by clicking the button in your verification email.
- Participate. Start with a few questions about yourself and a virtual tour.
Peer Counseling
Free one-on-one support and identity-based groups led by trained UA students.
I can talk about anything and not feel judged.
- UA Student
Digital Mental Health Tools
Digital tools and resources for your mental health.