Follow Your Path
We're here to support you along the way.
Here are a few things we believe in most:
- giving you options
- collaborating with you in your care
- making it easier for you to access services, whether that's at CAPS or someplace else
Whether you’re ready to start counseling or medication, have a question, seeking community, want to learn new skills, or just need to vent, there’s a path for you.
Your Mental Health Support Options
Be Kind to Your Mind
You matter. So does your mental health. Explore these free on-demand resources to learn strategies and find the tools that fit you best.
Find Your People, Find Your Passion
Whether you’re passionate about mental health and want to get involved in advocacy or want to find a group of people who share similar identities and lived experiences, there’s a place for you.