Whatever Your Goals, There's a Path for You
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CAPS Services
Our Care Pathways approach to care is based on the belief that:
- mental health support comes in many forms
- everyone deserves options for quality care
- collaboration is key
- you are the expert in you
- mental health support can start now
Whether you’re ready to start counseling or medication, have a question, seeking community, want to learn new skills, or just need to vent, there’s a path for you.
We'll Work Together to Create Your Personal Care Plan
You and your CAPS provider can work together to create a Custom Care Plan tailored to you.
Urgent Care Counseling & Consultation
Talk with a counselor, consult about treatment options, and create a Custom Care Plan.
Supportive Communities
From groups about identity and mindfulness to masterminds for your well-being, we've got you covered.
Resource & Referral Support
Our expert care coordination team can help connect you with campus and community resources.
Support for Sexual Violence Survivors
Confidential counseling, advocacy, and support for survivors.
Peer Counseling
Free one-on-one support and identity-based groups led by trained UArizona students.
Specialty Services & Assessments
Specialized assessment and support for ADHD, eating and body image concerns, and substance abuse recovery.
Identity-Inclusive Services
Identity-inclusive on-one services and group services.
Be Kind to Your Mind
You matter. So does your mental health. Explore these free on-demand resources to learn strategies and find the tools fit you best.
Make Space for Self-Care
Build Your Mental Health Toolbox
Learn CAPS Counselors' Favorite Tips
Get Safe, Anonymous Support
Navigate the World Today
Help Your Friends & Get Support
Make an Impact with Suicide Prevention
Create a Personal Wellness Plan
Everyone Deserves Options
CAPS offers a mix of free and paid services and resources. If cost is a barrier for you, please call us at 520-621-3334.
Find Your People, Find Your Passion
Whether you’re passionate about mental health and want to get involved in advocacy or want to find a group of people who share similar identities and lived experiences, there’s a place for you.